Sometimes all we ever need in a day is to sweat it all out just to melt the stress away and burn the extra calories. Although the majority of the people prefer to be surrounded by lush greenery and the sound of the forest when they work out, the reality is not many people have the time to go for hiking trails in KL. Luckily, there’s a ton of gyms in KL and Selangor including places that are specifically catered for women gyms. If you ever find yourself in need of some workout session, make sure to head to the best gyms in Puchong whenever you’re in the area.
The Best Gyms in Puchong That You Need To Hit Now
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1.Synergy Fitness
On top of our list of the best gyms in Puchong is Synergy Fitness which is known for its comfortable ambience and friendly staff. They are regarded as a one stop centre for fitness enthusiasts as they offer a myriad of services such as steam and sauna rooms, a boxing ring, spa, and even a group studio and a private workout space for ladies. Plus, the gym is equipped with a juice bar and lounge, perfect to unwind after a long day of workouts. At Synergy Fitness, they provide different membership packages for their patrons including student, corporate, term and monthly memberships.
For more information & to book an appointment, click here.
| Address | F & B-2, Ground floor, Tower 4 at PFCC, Jalan Puteri 1/2, Bandar Puteri, 47100 Puchong, Selangor. |
| Opening Hours | Mon – Fri: 7:00 am – 11:00 pm Weekends and Public Holiday: 9:00 am – 7:00 pm |
| Contact Details | +603 8051 3398 |
2. Anytime Fitness
Anytime Fitness is a 24 hours gym with over 3,000 branches all across the globe. They are widely known for their dedicated staff who will take the extra mile to guide the patrons. The place is equipped with essential equipment including battle ropes, dumbbells, rowing machines, treadmills, stair climbers and spin bikes. If you prefer coaching sessions, they also provide several options of small group training, specialised classes, fitness assessment and personal training. As Anytime Fitness offers a plethora of benefits for its members, we suggest that you join its membership to enjoy such perks.
For more information & to book an appointment, click here.
| Address | Bandar Kinrara, 8 Kinrara, G01 & G02, Jalan BK 5a/3b, Bandar Kinrara 5, 47180 Puchong, Selangor |
| Opening Hours | 24 hours |
| Contact Details | +6017 247 9549 |
3. Hola Fitness at Bandar Puteri Puchong
Nestled among the shops and restaurants, Hola Fitness is located at the heart of Bandar Puteri Puchong. They have over 100 weight training machines, 40 cardio machines and 150 free weight equipment like dumbbells, kettlebells and barbells. For those who apply as members, you are also eligible for Zumba and yoga classes. The best part is that their monthly rate is only as low as RM67. If you have been looking for the best gyms in Puchong without breaking the bank, Hola Fitness should be on top of your list. They also open early and close late, so you can catch a quick gym session before or after work.
For more information & to book an appointment, click here.
| Address | 26-2, Jalan Puteri 2/2, Bandar Puteri, 47100 Puchong, Selangor |
| Opening Hours | Open daily: 6.30 am – 12 am |
| Contact Details | 03 8052 7821 |
4.Real Fitness
With a 4.6 star rating on Google, Real Fitness is highly rated by local people for its professional trainers and impeccable ambience. Plus, it is also fully equipped with the latest machines, making it one of the best gyms in Puchong. Apart from training sessions, they also offer dance lessons including Zumba, Tabata, Latin dance, Krav Maga, line and K-pop dance. At Real Fitness, you can also opt for one on one coaching, in which their certified trainers will meticulously plan out your meal plan and personalize the training regime to suit your needs. The packages are also affordable with a price range between RM39 and RM909. However, we suggest that you select the standard membership which is valid for 12 months as you can enjoy different perks like unlimited entry, free one session of personal training and free one entry for a friend during the weekend.
For more information & to book an appointment, click here.
| Address | 31-1, Jalan Merbah 3, Bandar Puchong Jaya,47170 Puchong, Selangor Darul Ehsan, Malaysia. |
| Opening Hours | Monday – Saturday : 7am-10pm Sunday : 8am -10pm Closed on Public Holidays |
| Contact Details | +6012 685 0611 |
5. Fitness First
Conveniently located at the IOI Mall, Fitness First is the go-to place for those who are seeking the best gyms in Puchong. It features spacious areas with different sections of workouts available for its patrons such as yoga studio, cycling studio, freestyle area, GX studio, free weights area, x-blast area and cardio theatre. You can also enjoy several amenities that the gym has to offer including a swimming pool, sauna room and even steam room. At Fitness First, they provide various classes catering to different interests. For those who prefer to exercise in the comfort of their own home, you can opt for virtual classes as well.
For more information & to book an appointment, click here.
| Address | Lot ES 8 & 9, Level 2, IOI Mall,Batu 9, Jalan Puchong, Bandar Puchong Jaya,47100 Puchong ,Selangor |
| Opening Hours | Monday to Friday: 6:30 am – 11 pm Saturday: 7 am – 9 pm Sunday: 7 am – 9 pm Public Holiday: 9 am – 8 pm |
| Contact Details | +1300 222 348 |
6. Champ Fitness Gym
Champ Fitness Gym checks all the boxes of the things we’re looking for in the best gyms in Puchong, from its comfortable ambience, affordable prices to the friendly staff. This highly loved gym is equipped with all the essential equipment including treadmills, weight lifting machines, dumbbells, and spin bikes. The rate at Champ Fitness Gym is super affordable at only RM6 per entry. However, we suggest that you opt for their packages since it is more convenient in the long run.
For more information & to book an appointment, click here.
| Address | No. 17-3 & 18-3, Prima Biz Walk, Jalan Tasik Prima 6/2, Taman Tasik Prima, 47150 Puchong, Selangor |
| Opening Hours | Monday to Saturday: 8 am – 12 am Sunday: 8 am – 6 pm |
| Contact Details | +6016 6746 712 |
7. Red Fitness Centre Boutique Gym
Red Fitness Centre Boutique Gym garnered a 4.6-star rating on Google, and once you have stepped into the place you will certainly understand why. As the name suggests, it has spacious areas with a comfortable ambience. It’s an easy, no fuss gym equipped with the latest machines, ample parking space, and free wifi. People also have been flocking over to this spot as they offer affordable prices and packages. In fact, the price of a walk-in is only RM7 per entry.
For more information & to book an appointment, click here.
| Address | Spacerubix Jalan TPP 1/7 Puchong 47100 Puchong Selangor Malaysia |
| Opening Hours | Open daily: 7 am – 12 am |
| Contact Details | +6012 788 3013 |
8. Arena Gym & Fitness
Known for its impeccable interior decor and comfortable ambience, Arena Gym & Fitness is the go-to place for locals in Puchong. It has a spacious space with comprehensive latest equipment like spin bikes and treadmills for its patrons. They are also widely known for their affordable packages and the walk-in rate is only RM10. They even close at 1am, so you can hit the mamak for supper, and then burn it all off at Arena Gym & Fitness.
For more information & to book an appointment, click here.
| Address | 3-1, Jalan BK5A/3A Bandar Kinrara, 47180 Puchong Selangor Malaysia |
| Opening Hours | Open daily: 8 am – 1 am |
| Contact Details | +6013 770 7761 |
9. Unifit Gym & Training Studio
Unifit Gym has seven branches across Klang Valley, and has won numerous accolades. They’re all about tailoring workout to each client’s goals and body types, and now have over 10,000 clients. One of the best things about Unifit Gym is that they offer 1-on-1 training sessions, where you can get customised fitness programs that will best suit your needs, so you can become the healthiest version of you. Their staff and trainers are super friendly helpful, and will definitely help you on your way to fitness.
For more information & to book an appointment, click here.
| Address | 33-2, Jalan Puteri 1/6, Bandar Puteri, 47100 Puchong, Selangor |
| Opening Hours | Weekdays: 8am – 11pm Weekends: 10am – 7pm |
| Contact Details | 03 7499 3276 |
10. Finix Muay Thai Gym
Finix Muay Thai Gym makes it fun to exercise. They offer an array of classes that will keep you fit, like boxing, Muay Thai, kettlebell, Brazilian Jujitsu, and even a Muay Thai class for kids. Their pricing plan starts at RM150, where you get five class passes that are valid for a month. Or, you can opt for unlimited access for up to three months, six months, or a year, where you can join any of their classes. If you would rather get your whole body moving and practise martial arts instead of lifting weights or running on a treadmill, you should definitely check out Finix.
For more information & to book an appointment, click here.
| Address | 47, Jalan Puteri 1/8, Bandar Puteri, 47100 Puchong, Selangor |
| Opening Hours | Weekdays: 6pm – 9.30pm Weekends: 10.30am – 1pm |
| Contact Details | 03 7499 3276 |
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