The Best Aerial Yoga Studios In KL

Fly high
By: agnes
December 15, 2021

Ever seen people doing incredible yoga poses on hammocks or hula hoops that are hung from the ceiling? Ever wanted to try it out for yourself but don’t know what it is? Well, it’s actually called aerial yoga and is a hybrid form of traditional yoga. It is often known as anti-gravity yoga and also features pilates and dance. Aerial yoga is not as easy as you think it is. It requires a lot of practice and skills. Therefore, if you’re intrigued to know more and maybe take up a few classes, Glitz is here to introduce you to the best aerial yoga studios in KL.

Should You Try Aerial Yoga?

Aerial fitness combines a mixture of various activities with the goal of defying gravity. Depending on the teacher’s background and education, certain elements may be accentuated more than others, and the apparatus used may differ.

The benefits of aerial yoga include:

  • Stretches are lengthened
  • Joint pressure and spinal compression caused by floor workouts are relieved
  • Increases balance and proprioception by releasing tension (bodily awareness)
  • Strengthens the core
  • Improves breath awareness and makes inverted positions more accessible
  • Endorphins are released

The Best Aerial Yoga Studio In KL

1. MI Aerial Yoga Studio

Whether you’re a seasoned aerial yogi or someone who is just starting out, MI Aerial Yoga Studio is the place to be. It’s one of the best aerial yoga studios in KL for beginners, as they have a wide array of beginner classes. From classic poses to intricate ones, we guarantee that you will be able to swing like a pro even after one class. Other than that, the instructors are extremely friendly and patient, making classes a relaxing and super fun time!

For more information and to book, click here.

Operating Hours:Mon, Tues & Thurs ​​6–10pm | Wed 9am–12pm, 6–10pm | Fri 9am–12pm | Sat 9am–1pm | Sun 9:30am–12pm
Contact Details: 012-241 4527

Location:

2. Dancepot

While Dancepot is more known for its ballet classes, they also provide aerial classes. And the best part is that you can find different types of aerial yoga classes here. So if you’re looking for an all-in-one studio, then Dancepot is one of the best aerial yoga studios in KL for you. From classic aerial yoga to aerial dance and aerial hoop, all of these classes are beginner-friendly. Every class is one hour long, four times a week. The aerial yoga and aerial dance classes are RM120 per month while the aerial hoop is RM180 per month. You can also choose your instructor of choice. But rest assured that every instructor has years of experience under their belt. 

For more information and to book, click here.

Operating Hours: Mon & Thurs ​​6–10:30pm | Tues & Wed 7–10:30pm | Fri 6:30–10:30pm | Weekends 9am–6pm
Contact Details: 012-380 0299

Location:

3. Dreams Dance Studio

Located in Sunway GEO and Subang SS15, Dreams Dance Studio is one of the best aerial yoga studios in KL. Dreams Dance Studio focuses solely on aerial yoga. Thus, if you already know that you only want to learn just aerial yoga, it’s the place for you. Another great thing about this studio is that you get eight classes a month. Which is twice the number of classes compared to elsewhere. In addition, there are also promotion prices if you were to join with someone else. Starting from only RM250, what’s not to love?

For more information and to book, click here.

Operating Hours:Operating Hours: Mon, Wed & Thurs ​​6:30–9:30pm | Sat 10:30am–12:30pm | Closed on Sun, Tues & Fri
Contact Details: 017-851 8551

Location:

4. FITsy

Are all other aerial yoga studios too far for you? Want one that spans all throughout Klang Valley? Then check out FITsy – one of the best aerial yoga studios in KL with five different branches. FITsy does not just have aerial yoga classes but they specialise in cardio and dance as well. Other than that, they are an academy too, which is great if you’re looking for a place to sharpen your skills. 

For more information and to book, click here.

Operating Hours: Click here to view the operating hours according to the branches
Contact Details: Click here to view the contact details according to the branches
Location: Click here to view the list of locations

5. Aravind Yoga Studio

There’s so much more to yoga than just poses. Yoga is actually a spiritual healing exercise that many do. If you’re looking for one of the best aerial yoga studios in KL that focuses on that, Aravind Yoga Studio is for you. This studio teaches you everything about breathing, strength, and balance – bringing harmony to your life. Classes at Aravind Yoga Studio are also in small batches. So you can rest assured that you will be able to focus fully and that there are no distractions throughout the class.

For more information and to book, click here.

Operating Hours: Mon 6–9:15pm | Tues 8:30–11am, 6–9pm | Wed 7–9pm | Thur 7–11am, 6:30–9pm | Sat 9am–4pm | Sun 9–11:30am | Closed on Fridays
Contact Details: 019-590 0457

Location:

6. Prana Yoga

There’s so much more to yoga than just poses. Yoga is actually a spiritual healing exercise that many do. If you’re looking for one of the best aerial yoga studios in KL that focuses on that, Aravind Yoga Studio is for you. This studio teaches you everything about breathing, strength, and balance – bringing harmony to your life. Classes at Aravind Yoga Studio are also in small batches. So you can rest assured that you will be able to focus fully and that there are no distractions throughout the class.

For more information and to book, click here.

Contact Details: 012-976 4866

Location:

7. Om Factory

AileeCrystal and Nicoletins had never been involved in any physical activity before beginning Hatha Yoga in their late twenties. In 2015, they fell in love with the new hybrids of Aerial Yoga. Their infatuation with Aerial Yoga quickly evolved into an interest in other Aerial Arts. Thus, Om Factory was born. It’s one of the best aerial yoga studios in KL with a diverse team of instructors. They are extremely committed to their studies. In addition, they enjoy nothing more than sharing what they have learned with their students.

For more information and to book, click here.

Operating Hours: Daily 10am–8pm
Contact Details: 016-636 6664

Location:

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