Staying healthy and being mindful is essential to living a healthy lifestyle. Ever since the pandemic, more and more people have been turning to attending yoga classes and practising yoga at home. Contrary to popular belief, yoga is actually just as effective as exercising when it comes to keeping fit. Especially when you do it right. Furthermore, you can actually get pretty while doing yoga as well! What’s more, is that it does wonders for your mind and can help relieve stress at the same time. So, if you are slowly getting into yoga, here is an awesome yoga studio you should check out! Under the Light Yoga Studio is perfect for finding peace and getting your “om on”! Here is Glitz’s review on why you should visit Under the Light Yoga Studio.
Under the Light Yoga Studio
Under the Light Yoga Studio is located in Publika and is a yoga studio offering a comfortable space for you to rejuvenate, reflect and practice. This yoga studio offers modern and traditional yoga classes that are designed for students of all levels, especially beginners. Under the Light Yoga Studio actually started way back in 2006, in Yoyogi, Tokyo. Now, they are one of the largest Yoga Alliance teacher training schools in Asia. Ever since then, Under the Light Yoga Studio has been building wonderful relationships with many international yoga instructors. This has allowed them to organise special events, workshops, as well as Yoga Alliance certified teacher training courses.
With over 10,000 certified yoga graduates, Under the Light has also launched their second studio, Online Studio in 2020. This online class is not only an alternative way for people to practice yoga, but it is also a proactive way for people around the world to practice yoga together. Under the Light Yoga Studio is also gorgeously crafted with lots of natural light to inspire your sun salutations.
Classes at Under the Light
Under the Light Yoga Studio offers both physical and online classes that are fairly affordable. Their classes are divided into beginner friendly, all levels, and intensive. So, this allows you to pick and choose according to your own preference! Their prices also start from RM50 and can go up to RM320 for a month of unlimited classes both physically and online. If you can’t make it to their studio at Publika, this is where the online classes come in handy! You can practice yoga in the comfort of your own home with just a stable internet and a laptop or phone. Under the Light Yoga Studio offers interactive online yoga classes where the yoga instructor is able to see and guide you. Aside from that, Under the Light also provides “One OM One (1om1)” online private lessons.
Under the Light Yoga Studio has an amazing bunch of yoga instructors for all of their classes. Each of them teaches a different class on different days of the week as well. So, if you’ve met a yoga instructor you like and feel comfortable with, you can definitely check out their schedule! Among the lineup includes yoga instructors Caymee, Asako, Foo, Nicole, Jenifer and more. Some of their classes also include Gentle Morning Yoga, Basic Yoga, Hip Flexibility and Back Care Vinyasa and more.
How To Book a Class
So how should you go about booking a class? Here’s what you can do. If you are excited to start a yoga class at Under the Light Yoga Studio, be sure to check out their class schedules and packages here first! Since walk-ins are not allowed, you will need to make a reservation with the yoga studio. All reservations will also need to be made at least 12 hours in advance. The same goes for cancellations as last-minute bookings and cancellations will not be entertained. Furthermore, bookings are made on a first come first serve basis. So hurry up and book your spot now right here!
The cost of each class is as listed below:
|4 Class Pack:
|RM 150 (valid for 2 months)
|10 Class Pack:
|RM 300 (valid for 3 months)
|1-Month Unlimited (Studio Classes):
|1-Month Unlimited (Studio + Online Classes):
|+603 2389 9078
|A2-2-2, Solaris Dutamas, No.1, Jalan Dutamas 1, 50480 Kuala Lumpur, Malaysia